Protecting Wellbeing with the National Saturday Club
National Saturday Club
Audience: 16 young people aged 13-16 exploring extracurricular activities
Commissioned to: celebrate the 40th anniversary of the Blk Art Group at University of Wolverhampton with an artist MasterClass
Wellbeing Programme
Artist presentation and Q&A – I shared my wellbeing practices and journey to improving my self-worth through art expression and community care. I presented my Self Portraiture series and how depression and anxiety in my teenage years led me to self discovery and healing.
Meditation - To relax and prime their imagination.
Wellbeing writing exercise – I shared a worksheet with prompts to help the young people express how they take care of themselves, family and friends and their wider community.
Individual shield making – Using shield designs, banana fibre (thin sheets of wood) and African textiles from East Africa the young people made individual shields and wrote their wellbeing commitments in gold.
Group shield making – Working together in groups of 6-8 the young people collaborated on designing a larger shield, in doing so practiced active listening, sharing space and respectful teamwork.
Reflection and close – An important opportunity to hear from the young people on the impact of our creative making together.