Happy New Gregorian Year! How are you?
This year I’m focusing on being embodied, which means doing my best to engage my senses and feel. Moving slower and doing one thing at a time.
I design my Mindful African Art workshops to enable this embodiment through play and exploration, I’m thrilled to invite you to a discounted soft launch my latest offering for corporate organisations and community groups.
The workshop will run 2pm-4pm, Sunday 9 February at my new studio – Thames-Side Studios, in Woolwich. You’ll be invited to join in a grounding Ugandan ritual and breathwork, sitting on beautiful handwoven palm mats with tea, aroma therapeutic scents and relaxing music.
What does wellbeing look, feel, taste, smell and sound like?
I would love to get your advice and, if you’re happy to, a testimonial and your consent to being filmed to help me promote my business.
Contact me with any access needs, including financial, and I’ll do my best to accommodate you 😊
I am also actively looking to join corporate workspaces, especially those with Employee Resource Groups for supporting the Women, Black and Disabled folks and the Environment. I hope we can help each other this year.