Reflections...

REFLECTIONS - What would the past version of you from 10 years ago, say about you now?

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What a difference decade makes. 10 years ago, baby Birungi (29 and 6 months), was preparing to leave a job in which she was bullied because the City of London was built on exploiting labour based on gender and ethnicity.

She would be really proud of me for researching and using variety of wellbeing methodologies and speaking openly about mental health issues for minoritised people. I think baby Birungi would be particularly grateful to be a full time artist, encouraging individuals, students, corporate teams and local boroughs to promote wellbeing.

Over the past decade, I've explored the roots of depression and anxiety with counselling, psychodynamic therapy, psychiatry, CBT and collage art making.

My perspective has revealed to me that through exploring African textiles, paper and natural fibres, I am piecing together my identity and accepting all of me, as the disabled, African, working class woman who has never formally trained in art. I've gone from making friends birthday cards to confidently depicting myself in life size portraiture. Slowing down with hashtag#meditation, nature and learning from so many health practitioners has supercharged my growth and my hashtag#mindset.

What would the version of you 10 years ago think of who you are and what you're doing now? Please leave a comment or drop me a message.

How can art help you to understand yourself?

My names, Birungi (which means "good") and Ndwadde (which means "I am sick") used to puzzle me. No one can tell me why our Jajja (Grandmother) named me this way. Engaging in art has given me confidence to make sense of my name and my identities as a British Ugandan woman with a disability. It is through the periods of sickness (depression and anxiety, brain fog, intense pain in my neck, back and jaw and teeth grinding) that I have had reorient my life to become well (good).

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Gratitude

GRATITUDE - Thank you Njabala Foundation and 32° East for helping a very anxious woman to find her voice in her home country, when I didn't feel like I could be myself in either the UK or Uganda. Now I am back in London, I feel more British and Ugandan. I claim my identities for myself, I am no longer waiting for approval.

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"Rest in Time and Space: Birungi Kawooya" By Gloria Kiconco

It’s easy to take the abundance of local materials available in Uganda for granted. But for Birungi Kawooya, a Ugandan-British artist based in the UK, staple materials like lubogo (bark cloth) and banana fibre were not previously available. They were materials she grew up with and that defined art in her home. They offered a unique visual language because of their stunning textural qualities and their cultural significance in Uganda.

During her residency with 32° East, Kawooya has relied on these materials to process, visualize, and release past trauma. To do this, she made a triptych of self-portraits on lubogo of various colors. One recreates a familial trauma that left her feeling invalidated and uses lubogo as a metaphorical shroud to lay the past down with care. In this piece she is able to portray hurt and anger where before she would have framed it in positivity, something she refers to as a one-sided experiment as each side of the emotional spectrum is part of black womxnhood. In the second piece, she showcases herself in the present, supported by her resting self. Rest becomes essential to wellness in the present and moving on from the past. In the third piece, in the future, she imagines herself as strong, agile, and elevated. in this portrait she is in movement and moved on from the cocoon that encompassed a depressive era. This triptych was showcased at the Njabala Annual Exhibition at Makerere Art Gallery, along with an installment of a space where people were encouraged to rest on the day of exhibition. Following this collection, her final installation is a pyramid made from lubogo with equilateral sides for structural integrity. The pyramid houses a space that invites the audience to enter and rest.

Rest, well-being and mental health are core themes in Kawooya’s work. She began practicing self-portraiture as way to hold conversation with herself. This equipped her to better engage in dialogue about mental health and black womxnhood. Digging into mental health, well-being, and the diasporic experience has required vulnerability around vital questions of identity. Feeling safe, welcome, and appreciated by the artist community at 32° East and around the Njabala Foundation has made for a meaningful experience. “I feel like I’m being seen for who I am in my entirety. As I truly am,” she says. Feeling accepted reaffirms her as an artist and reaffirms that there is more than one way of being Ugandan. That barriers of distance and language don’t have to diminish her identity. She plans to carry her residency experience back into the spaces where she tutors art in the UK to help others through similar self-reflection as part of the artistic process.

Written by Gloria Kincoco.

Future Self Portrait – Fly Birungi, fly! (2023)

FUTURE – Fly Birungi, fly!

Medium: Bark cloth, banana fibres, wax pastel and raffia

Size: 2.5 x 1.3 m

Year: 2023

On a black lubugo canvas, my future self is upright and strong. The multiplicity shown in her stance; she is dancing, holding a spear, a shield and possibly levitating as the expanse of black lubugo reflects the myriad of choices and modes of being open to her. The spear reads “RESISTANCE”. I hold a shield, it no longer covers me. I have my back to the viewer as I move towards a fully grown banana tree whose three leaves are full and torn. The banana tree is fruiting.

@thenapministry tells us that rest is resistance. I choose to acknowledge and divest from the fear ingrained in me as a human being socialised as disabled working class African woman from South London. These classifications are used to terrorise me and to suppress what my body and spirit knows to be true. That I am divine. I am enough. We all are. When I'm well rested, I'm imaginative and I love to help others dream outloud. It's really special. And when we're together, living out our dreams, we free ourselves.

How are you freeing yourself today?

You can view my past, present and future self portraits at Makerere University Gallery, thanks to the Njabala Foundation @sights_of_resistance exhibition “Holding Space”

Monday to Friday 10am – 5pm and Saturday 10am – 4pm until Saturday 8 April

Thank you to 32° East Ugandan Arts Trust, Arts Council England, Moleskine Foundation, Akka Project, Linda Umutesi and FG Foundation.

Lessons

Parents aside, taking accountability for how I have internalised these systemic practices and coped (or not) with trauma has encouraged me to start making choices as the 39 year old I am today, as opposed to the hurt and angry 13 year old I can still feel.

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Patterns

When you've been made to feel less than a human being worthy of care, through systematic discrimination because your race, gender, disability and class differ to the powers that be, over and over again, you begin to spot to patterns. I needed to rest, regulate my nervous system and rebuild my sense of self and an expression of that is with my first self portraiture series.

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Tension

I am enjoying creating a space for rest that inherently shocks Ugandans. I didn’t grow up knowing the #matuba bark cloth is used to shroud the dead, care and protect them on their journey back into the earth by the Ganda tribe. In making this site of rest with these inherent tensions, I want to discuss how we also struggle with accepting care and support.

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Can you rest?

Can you rest? is part of the Annual Njabala Foundation Exhibition "Holding Space" at Makerere Art Gallery until 8 April.
The installation of a banana and palm woven mat, bark cloth sheet, banana fibre headrest and citronella for sensory pleasure and protection is an invitation to all who have ever identified as a woman to rest.

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Njabala Annual Exhibition: Holding Space from 8 March to 8 April 2023

The 2023 iteration titled Njabala: Holding Space is an exhibition about the efforts to rest and organize time in a world designed to constantly exploit women. Inspired by Njabala folklore's portrayal of Njabala as the “lazygirl”, the exhibition explores (mis)interpretations of rest, care and labor, especially in a Ugandan context. Ugandan artist Pamela Enyonu as well as the three artists who were accepted for the Annual Njabala Open Call of 2021 namely Birungi Kawooya, Mable Akeu and Pepita Biraaro have been reflecting on the themes through 2022 and have made new works for the exhibition.

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Birungi Kawooya is a 32° East artist in residence

Building on my Njabala Foundation residency, I am also thrilled to share I am also a resident with 32° East (Ugandan Arts Trust)! I will continue to explore natural fibres - #lubugo (bark cloth), #ensansa (palm leaves), #ebyaayi (banana tree fibres) and learn #weaving and #basketry techniques and create a new body of work to tell my story of rest and wellbeing.

I am so grateful to 32° East director, Teesa Bahana and the entire team for supporting me and four other incredible artists to work in such an incredible space.

Birungi happy in her 32° East studio
Source: https://www.instagram.com/p/Cn385-WMnB5/?utm_source=ig_web_copy_link